See dates and details below of our Yoga and Sound Therapy Day Retreats.
Day Retreats 2024
Join me at one of the following beautiful and historical buildings:
The Common Room, Neville Hall, Westgate Road, Newcastle Upon Tyne NE1 1SE
City centre location, nearest metro , a few minutes walk away at Central station. Easy access to bus services. Paid parking available in surrounding areas.
New Date 28.09.24
Time 1000-1600 hrs
Cost £77.00– including lunch and refreshments.
The Linskill Centre , Linskill Terrace, North Shields, NE30 2AY
11th May 2024
Time 1000-1600
Cost £77.00-including lunch and refreshments.
Free parking, nearest metro stations Tynemouth and North Shields, local bus services close by.
Shepherds Dene Retreat Centre, Riding Mill, Northumberland NE44 6AF
Free parking, car desirable, nearest station Riding Mill
13th July 2024
Time 1000-1600 hrs
Cost £77.00– including lunch and refreshments.
Programme for Day Retreats includes:
- Hello and introduction/intention setting
- Morning Vitality Yoga and Relaxation
- Morning Yoga Nidra
- Delicious lunch prepared in house
- Introduction to Sound Therapy – Sound Bath taster
- Yoga Nidra for sleep
- Afternoon gentle Yoga and relaxation with essential oils
- Closing Ceremony
Professional Qualifications:
